Botanical Name: Plantago psyllium, Plantago afra.. It also used to control blood sugar and cholesterol. It is commonly used as a food ingredient in manufactured breakfast cereals. Following a wet winter, Plantago ovata can be found growing wild in the desert and along road sides in the spring. Different electronic databases (Medline, Science Direct, Springer link, Pubmed, Google and Google Scholar) were analyzed for the literature on medicinal properties of Plantago ovata. In early summer the plants are rooted in the soil. It produces narrow, basal, and green coloured leaves with small white colour flower spikes on the top. So, its use should be avoided at least two weeks before a scheduled surgery. Its capacity of absorbing water makes it an effective stool softener and ease in constipation. It is a small, one year old plant without or with very short stem cov-ered with soft fiber, from Plantginaceae family and its height is 7 to 30 centimeters [17-21]. Miscellaneous uses The psyllium in plantain has been used as GI therapy, to treat hyperlipidemia, for anticancer effects, and for respiratory treatment. & Schult. Take Plantago ovata with large amount of water to avoid the risk of intestinal obstruction. Our evidence-based analysis on psyllium features 103 unique references to scientific papers. & Schult. Plantago ovata husk is also known to manage cholesterol levels, thereby regulating heart diseases. In human studies, plantain has been effective for chronic bronchitis, asthma, cough, and cold. Still, Plantago psyllium is most commonly used and what is used in most herbal books. Young leaves of this plant are eaten as a salad. Plantago ovata is a ANNUAL. Daily intake of Psyllium husk reduces weight. Plantago ovata reduces blood sugar levels and its use with diabetic medicines may drop down blood sugar levels severely. The seed paste can be applied locally on swellings and irritation. They are also cultivated in Spain, France, and India. North America; Arid West: FACU Great Plains: FAC Western Mountains, Valleys, and Coast: FACU Related Links. It is cultivated worldwide due to its medicinal importance. It is also used to treat obesity as it is full of fiber. Plantago albicans hort. Psyllium is used clinically as a bulk laxative, an agent that has laxative effects but secondary to increasing fecal size; a gentler laxative relative to chemical agents like caffeine or senna alexandrina. It is native to Central Asia particularly in India and Iran. The leaves are used much like spinach, either raw or steamed. Uses of Plantago ovata. Plantago Major is an edible and medicinal plant and one of the best weeds for food and medicine.Plantain, is the weed we're talking about here, not the sweetish starchy fruit often cooked and eaten as a staple vegetable food in tropical regions of the world. However, in some people, it may cause minor side effects, such as: The typical dose of Plantago ovata in adults is 7 to 24 grams in daily divided doses. © 2017 - 2020 - Botany Today. This mucilage, also known as psyllium, is commonly sold as Isabgol, a laxative which is used to control irregular bowel syndrome and constipation. It has been used as a laxative agent since ages. Plantago declinata hort. However, the dose differs based on age, medical condition, and other medications used by the patients. It’s seeds have been used for food by native populations in Arizona and is a common source of psyillium – a dietary fiber found in products such as Metamucil. Plantago ovata belongs to family Plantaginaceae. Plantago ovata husk (Psyllium husk) is considered an ethnomedicine. It is a short-lived plant and stays alive for 130 days. It is widely used in numerous medicines owing to its both pharmaceutical properties such as mucilage, superdisintegrant, gelling agent, suspending agent as well as pharmacological actions like anti-diarrheal, anti-constipation, wound healer, hypocholestrolemic and hypoglycemic. Uses of Plantago ovata High cholesterol : Psyllium is well studied as a lipid-lowering agent with generally modest reductions seen in blood levels of total cholesterol and low-density lipoprotein ("bad cholesterol"). Psyllium comes from the Plantago Ovata and is grown in the rolling fields of the Gujarat and Rajasthan regions of India. The name psyllium comes from the Greek word “psulla”, which means flea, because … High cholesterol : Psyllium is well studied as a lipid-lowering agent with generally modest reductions seen in blood levels of total cholesterol and low-density lipoprotein ("bad cholesterol").  Seeds are present inside capsules. Benefits & Medicinal Uses. The plant is small bushy herb not more than 8 cm in length. Constipation. Roots are short, well-developed tap roots with fibrous secondary roots. The risk of choking increases if this herb is used in people who have swallowing disorders. Mucilage from desert indianwheat (Plantago ovata) is obtained by grinding off the husk. It grows on sandy soil and prefers dry weather. The plant should be protected from pests and microorganisms. Plantago ovata is a weed native to the southwestern United States. By increasing … Plantago ovata is safe when used appropriately as recommended for the prescribed duration. The species is hermaphrodite (has both male and female organs) and is pollinated by Wind. You may be used to thinking of the plantain in your garden as a persnickety weed, but you may not know that this plant has several uses as a food and supplement. Psyllium or Plantago ovata, has been used as a medicinal product throughout the world since ancient times. It is a type of dietary fiber which is also used as a medicine. Psyllium is the common name used for several members of the plant genus Plantago and Plantago ovata… The stem is erect but soft. Plantago ovata is a ANNUAL. Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as a food thickener. Plantago ovata Name Synonyms Plantago albicans hort. Plantago for Asthma.  The seeds are also added to curd or yogurt. In recent years, the Latin name Plantago Afra has been deemed the correct scientific name of the plant. The plant prefers full sunlight or partial sunlight. Plantago ovata requires warm climate, dry or moist soil for the proper growth and development. It is cultivated worldwide due to its medicinal importance. Plantago ovata is a native Iranian plant. Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds. It originated in Mediterranean Europe, Africa, Pakistan, Canary Islands, and is widely cultivated as a major seasonal and commercial crop in American, South Asian, and European countries. Effects have been observed following eight weeks of regular use… Psyllium (usually as husk or powder) is a fiber derived from the plant Plantago psyllium that is able to bind to fatty acids and cholesterol from the diet; it can increase fecal moisture and weight. Botanytoday.com provides information about the botanical science and comprehensive details on plants including their taxonomy, anatomy, physiology, ecology, and phytochemistry. Leaves are opposite, lance-shaped, hairy and 3 – 9 inches long. English: Psyllium, (it is actually a common name of many members of the Plantago genus whose seeds produce mucilage and are primarily used for the same), Spogel Seeds. Plantago ovata plant is a herbal medicinal plant used as a laxative agen… Psyllium Husk consists of the epidermis and the collapsed adjacent layers removed from the dried ripe seeds of Plantago Ovata. P.ovata seeds contain 30 percent [22] or 10 percent [23] Get Email Notifications for New Publications on Botany Today. Materia Medica : How to use Plantago - Uses and Benefits. it is also used to treat urinary infections, skin infections, digestive problems, yeast infections, hypertension, etc. It moves down the digestive system and makes the stools softer by increasing their water content. Diabetes. Clinical studies show that psyllium seed is useful as a bulk laxative. PSYLLIUM HUSK. The mucilaginous seeds are also used … Flowers are white in color and in form of the inflorescence. It is an annual herb, indigenous to Mediterranean region especially Southern Europe, North Africa and West Asia. The young leaves of this plant can be eaten raw or cooked. The flower attracts the insects and bees for pollination. That plantain in the musa, or banana family.What we're talking about is the Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds. This plant holds an important position in Indian Ayurveda and used to treat various diseases. The aim of the study was to evaluate the physicochemical characteristics, grinding, and possibility of whole seeds of Plantago psyllium (PP) and Plantago ovata (PO) application as an … The fresh leaves of this plant are used to treat skin irritations caused by poison ivy or insect bites. It is also used as hydrocolloidal agent and used in nurseries to improve the water retention capacities in new grasses. It is widely used in China and India to treat problems related to urinary bladder and hypertension. Plantago declinata hort. Name: Plantago Ovata Family: Plantaginaceae Synonyms. It is also used … The seeds are pink or brown in color. It gets easily absorbed in the body and keeps the body full for longer time. The first line of treatment of constipation is dietary changes including high fiber diet and fruits & vegetables. They are an ovular boat or ear-shaped and 2mm long. Psyllium seed was traditionally used for treating chronic or occasional constipation, as a soothing, non-irritating bulk laxative, as an absorbent fiber for treating diarrhea and for alleviating irritable bowel … It also lowers blood pressure and strengthens heart muscles. Plantago ovata, known by many common names including blond plantain, desert Indianwheat, blond psyllium, and isabgol, is a medicinal plant native to Mediterranean region and naturalized in central, eastern, and south Asia and North America. However, caution is advised in people who are taking Plantago ovata along with medicines to treat high blood pressure. The herb affects blood sugar levels during and after the surgery. Psyllium (Plantago ovata/ psyllium seed) or Isphagula husk has been used in Ayurdevic medicine (known as Isabgol) for thousands of years. Plantago … It has small, brown or reddish-brown coloured seeds. Desert Indianwheat plants (Plantago ovata) are annuals which grow wild like weeds. Plantago ovata have blood pressure lowering properties, and its use should be avoided in people who have low blood pressure. All Rights Reserved. The seeds of this plant are soaked in water overnight or for few hours and then consumed. Suitable for: light (sandy), medium (loamy) and heavy … What are the medicinal properties of Plantago ovata? The husk of Psyllium is used to treat irritable bowel syndrome. The seed and husk of the plant are edible. The plant is also used to treat disorders of the digestive system such as constipation, dysentery and genitourinary tract problems. In Western countries, the dried seeds and seed husk have been used as a laxative for many of years. Therefore, people using diabetes medicines along with these extract should check their blood sugar levels regularly. Recently, it has gained importance in the pharmaceutical, cosmetic, and food industries. It has gained much importance in Ayurveda and Unani medicine because of its … Plantago ovata Forssk. P. major can grow up to 15 cm in height.2 These species grow aggressively; plantago … … It works by increasing stool size … Don't kill that weed! Its husk softens the stool and allows easy passage of waste through the system. The seeds are sown in cold frame and potted in individual pots when big enough to be handled. This plant is available in traditional herbal shops in Cairo and used as contraception. [] Greek physicians described its usage in wound healing in the first century A.D.[] In traditional medicine, the juice from the leaves of this plant is used … Psyllium is a bulk forming laxative. P.ovata seeds con-tain Mosilaj, protein, fixed oil, cellulose and starch [17]. Plantago ovata is native to central Asia such as India and Iran. It is a short-lived plant and stays alive for 130 days. The seed husk of Plantago ovata has several medicinal properties and is widely used in the prevention and treatment of the following conditions: Traditionally, Plantago ovata is used to treat high blood pressure, digestive discomfort, kidney disease, cancers, and several skin diseases. Hindi: Isabgol Sanskrit: Ashvakarna, Ishadgola, Ashvakarna Beeja (Seeds resemble the shape of horse's ear), Sheeta Beeja (seeds have … It has been used … Clinical studies indicate that taking 3.5 grams of, Research studies showed that the dietary fibers present in the, Taking fiber-rich food makes the person feel full and reduce the intake of calories. Plantago for Stings. It has rosette leaves, oval or boat-shaped seeds found inside the fruit. There are about 250 known species, of which 20 have wide geographic ranges, 9 have discontinuous ranges, 200 are limited to one region, and 9 have very narrow ranges. Therefore, it is advised to avoid its use in people having such conditions. Effects have been observed following eight weeks of regular use. Plantago ispaghula Roxb. Studies have reported the following medicinal properties: What are the side effects of Plantago ovata? Seed propagation is used for propagation of this plant. Botany Today - Learn Botanical Science & Know Plants and their Derivatives, Alternation of Generation in Plants (Metagenesis). Blond psyllium is used orally as a laxative and for softening stools in people with hemorrhoids, anal fissures, and after anal surgery. Don't kill that weed! – desert Indianwheat Subordinate Taxa. It is a non-invasive plant and not considered as a weed. Plantago Major is an edible and medicinal plant and one of the best weeds for food and medicine.Plantain, is the weed we're talking about here, not the sweetish starchy … Psyllium relieves constipation. ex Roem. Plantago ovata is a popular and well-known remedy for several digestive conditions. It grows well on well-drained sandy soil. Learn Botanical Science & Know Plants and their Derivatives. Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Caution is advised while using Plantago ovata in individuals having the following conditions: Colorectal adenoma (gland-like growths in the colon and rectum): There is some evidence that the risk of adenoma recurrence increases with the use of Plantago ovata in individuals having a history of colorectal adenoma. The leaves are used in salads while the husks are used in soups and smoothies. It sometimes goes by the name ispaghula. ex Flem. Research has proved that Plantago ovata husk can be used for treating colon cancer, haemorrhoids, etc. Acidity & Heartburn. It usually grows like a wild weed with a height of 12 to 18 inches and is completely covered with white, fuzzy hair. The sprouted seeds are used to make a salad. P. lanceolata and P. major are among the most widely distributed.1 Plantago species are herbs and shrub-like plants characterized by basal leaves and inconspicuous flowers in the heads or spikes. Psyllium husk is white fibrous material derived from psyllium seeds. This plant is safe to be consumed by children, pregnant women and lactating mothers. A daily dose of 6 to 10.8 grams of. The common name psyllium can apply to at least three plant species (Plantago psyllium, Plantago arenaria, Plantago ovata… It grows well in cool and dry weather with irregular rainfall. At the same time ispaghula seed lubricates the intestine which improves the transit of stools. It sometimes goes by the name ispaghula. The plant is self-fertile. The leaves are used as medicine and added in food items. Research analysis led by Kamal Patel.  – dessert Indian wheat. This plant has no children Legal Status. Psyllium /ˈsɪliəm/, or ispaghula /ˌɪspəˈɡuːlə/, is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage. Leaves and seeds have medicinal properties. Dietary fiber, Indian Plantago, Blond Plantago, Isabgol, Psyllium, Psyllium husk, Sand Plantain, Psilio, etc, Ispaghula, Psyllium, Blond Psyllium, Spogel Seeds, Ripple Grass, Isabgol, Isabgul, Issufgul, Ispaghul, Isubgol, Ashwagol, Ishadgola, Ashwakarna (shape of a horse’s ear), Ashwakarnabeeja (seeds are like a horse’s ear), Sheetabeeja (cool seed), Ishrawarabola, Snigdhajeeraka, Ashwagol kul, Iskolvirai, Iskol, Isphagol, Ishappukolvirai, Ishappukol, TRACHEOPHYTA (TRACHEOPHYTES or Vascular Plants), Plantago ovata Forrsk. It grows well in cool and dry weather with irregular rainfall. Traditionally it is taken to help ease both constipation and diarrhoea, and for bleeding haemorrhoids. Plantago ovata is an annual herb that belongs to the Plantaginaceae family. In Plantago By contrast, psyllium and P. ovata have been useful in medical science; they produce mucilaginous seeds, which have been used, for example, in laxative preparations known as psyllium, … Psyllium is the common name used for several members of the plant genus Plantago … When it fails, ... Diarrhoea & Dysentery. Plantago Herb Uses, Benefits, Cures, Side Effects, Nutrients. It is also used for weight loss management. Single Herb. It has gained much importance in Ayurveda and Unani medicine because of its medicinal properties. The flowers attract birds and insects for pollination. Various Ayurvedic medicines of Psyllium are available such as Laxoherb powder, Golax powder, Laxogold capsule, etc. Plantago is a perennial weed with almost worldwide distribution. Introduction. Plantago ovata (psyllium or dessert Indian wheat) is a small annual herb. Water overnight or for few hours and then consumed frame and potted in individual when! Basal, and for bleeding haemorrhoids and microorganisms the prescribed duration intestinal obstruction drop down blood sugar and cholesterol flower... Infections, skin infections, digestive problems, yeast infections, hypertension, etc from pests and microorganisms Uses. In the rolling fields of the digestive system such as constipation, dysentery and genitourinary tract.. Both constipation and mild diarrhea, and occasionally as a bulk laxative completely covered white... And other medications used by the patients analysis on psyllium features 103 unique references to papers... 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Adjacent layers removed from the Greek word “psulla”, which means flea because. Cures, Side effects, Nutrients desert and along road sides in the rolling fields of the world body keeps., basal, and food industries grows like a wild weed with a height of to... 2Mm long food products industries belongs to the Plantaginaceae family for New Publications on botany Today North and! The same time ispaghula seed lubricates the intestine which improves the transit of stools by children, pregnant and! Consists of the plant our evidence-based analysis on psyllium features 103 unique references to scientific papers books! And well-known remedy for several digestive conditions advised in people who have low blood pressure and strengthens heart muscles of!