Ann. Add wet ingredients and mix together again. I don't know what went wrong. Make sure that when you’re shopping at the store, you find unsweetened coconut flakes. I had no energy, and I found it more and more difficult to maintain a healthy weight. Thank you! You can easily find unsweetened coconut at Whole Foods in their self-measure section. BTW, I loved the hint of cayenne. Happy Holidays!! The almond flour is so expensive here O_O. Mix until well combined. Please note that we do not offer personalised advice. We use cookies to ensure you get the best experience on our website, see our, Calculate your ideal fat, protein & carb intake, Set any goal: weight loss, maintenance or weight gain, Your macros update based on your progress, Monitor your macros, water intake, mood & energy, Body weight, body fat and body measurements, Expert articles to help you make informed choices. A perfect combination between the two, with added chocolate as a bonus. Using a small ice cream scoop, tightly pack little balls of macaroon batter and gently place them on parchment paper. I recommend you always weigh dry ingredients. I've always been a bit intimidated about melting chocolate but it was a snap. window.mc4wp.listeners.push({ Beat … If I can get to the egg whites before he does, I whip up a batch of these Keto Coconut Macaroons and keep them in the freezer. https://ketodietapp.com/Blog/lchf/easy-keto-coconut-macaroons I think that adding some coconut butter or any nut butter would make them more chewy. https://ketodietapp.com/Blog/lchf/keto-double-chocolate-macaroons Erythritol is a better option and if they're not sweet enough, add some more. if (!window.mc4wp) { Each cookie comes out to be 71.89 Calories, 7.2g Fats, 1.32g Net Carb, and 2.35g Protein. Mine came out terrible, bitter, dry & crumbly. Soft and moist on the inside, but a hard and crunchy shell on the outside. Once completely melted, turn off the heat. You can make chocolate drizzled macaroons by drizzling chocolate on top! healthy low-carb sweetener from this list, Almond flour (blanched ground almonds, almond meal), Coconut, dried, desiccated, shredded (organic, unsweetened), www.amazon.co.uk/dp/B00GZ0MOTE/ref=sr_phFilter, Recipes for Intermittent Fasting (OMAD & TMAD). Calories from carbs 8%, protein 14%, fat 78%. 1 cup almond flour; 3 tablespoons Enjoy with a little bit of extra unsweetened coconut sprinkled over the top! LOVED LOVED LOVED these and OMG they were so easy to make! Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. Then place on parchment lined baking sheet to dry … Please note that due to the high volume it can take us several days before we can approve and reply to your comment. Gradually add the sweetener, 1-2 tablespoons (14 grams) at a time, while beating constantly. The Preparation. These sugar free low carb coconut macaroons … So, here's a link to the macaroon image, which I saved to Box, https://anamorphics.box.com/s/1cp5tnnld6gnh12arby16qff0f96smnc. With a chewy coconut center and a tempting dark chocolate drizzle, these cookies are sure to satisfy your sweet tooth without added carbs. Traditional flavors of coconut, almond, and chocolate make these low carb treats a hit at our house. These keto-friendly cookies with sugar-free chocolate chips and chopped walnuts are seriously magical. I used the recipe as you wrote it and baked 12 minutes. https://ketogoodiesdubai.com/product/keto-chocolate-macaroons Here's a picture of my version. } Meanwhile, melt the dark chocolate in a double boiler or a glass bowl on top of a small saucepan filled with a cup of water over a medium heat. The chocolate drizzle puts them over the top for flavor. I'd just add some water. One cookie has 0.3 net carbs (0.9g total carbs with 0.6g dietary fiber), 2.9g of fat, 0.9g protein and 32 calories – so they are abolutely perfect for anyone who is on the ketogenic diet or generally living a low carb lifestyle. So yummy! Carefully fold in the shredded coconut and sweetener to the egg whites being careful not to over … For any diet related questions, please. Would the recipe work if almond flour replaced with coconut one? Coffee macaroons– Add 1/2 teaspoon coffee extract. Preheat oven to 350 degrees and line a cookie sheet with parchment paper or grease a cookie sheet. The other night I was craving coconut macaroons, and my girlfriend was craving cookies. When I finally did, I discovered heaven on Earth. In the last two years Keto diets have become more and more popular for weight loss and for a number … These low-carb chocolate drizzled coconut macaroons boast a slightly crunchy toasted coconut outside and a moist, chewy inside. If the taste was bitter, then it may be the sweetener - did you use stevia? Place them on a baking sheet lined with parchment paper. Stir in 2 tbsp powdered sweetener and dip the macaroons into the chocolate. listeners: [], window.mc4wp = { Chocolate covered– Dip the macaroons in melted sugar free chocolate. Keto Coconut Macaroons are delicious and at the same time sugar-free, gluten-free. Unfortunately, weights vary in different brands. (function() { I'm going to give them a try over the weekend, They look fantastic! Look great, these could also work well as fat bombs. Related: Keto Coconut Macaroons. 4. I'm Martina, a x10 cookbook author, top rated keto diet app creator, recipe developer, food photographer, writer, and a firm believer in low-carb living. Transfer in the oven and bake for 10-12 minutes. Mix together all dry ingredients. } Pour the almond flour and sugar mixture in the egg whites all at once and fold until batter is well … It is pricey and it's basically ground almonds (it's not a "defatted"product), it's just finely ground so I'm sure that home-ground almonds will work too. I would just skip the almond flour (maybe even use some coconut butter instead of the shredded coconut). They are the perfect treat for the festive season! Do you like this recipe? It added flavor and made them look prettier. Simply make them in advance and enjoy on that special day with your loved one! Cinnamon– Sprinkle cinnamon into the mixture (1 teaspoon) and sprinkle with cinnamon sugar on top. These keto coconut macaroons dipped in dark chocolate are so light and delicious. Add melted coconut oil, egg whites and optionally stevia. Oh well. Coconut macaroons hold a dear spot in my heart when it comes to sweet treats. You may want to make a double batch since these cookie have a magical way of disappearing. Low-carb, Keto and Paleo apps, recipes, free guides & tools, and diet plans to help you achieve your goals on the ketogenic diet. I find a chocolate melter does the best job in melting chocolate at the right temperature. Thanks for this delicious recipe! With our easy recipe, a batch … Then keto diets were found to greatly help in the treatment of cancer, and were thoroughly researched for that purpose. Plus they’re dairy and gluten-free … After the macaroons cooled down on a rack, I drizzled a small amount of melted low carb chocolate chips on each cookie. Mix together your almond flour, baking powder, erythritol, and unsweetened shredded coconut in a bowl. While they’re baking, make the chocolate drizzle by melting coconut oil and sugar-free chocolate, stirring frequently. You can leave the chocolate chips out for plain macaroons, add some nuts, add your favorite extract, and easily adapt this recipe for your own family. Keto Coconut Macaroons Recipe: this 4 ingredient keto macaroons recipe is gluten free & easy to make. Last time I made these Easy Coconut Macaroons I made half the chocolate chips and made the other half into Triple Chocolate Macaroons with cocoa powder, chocolate chips, and a chocolate drizzle. Not soon enough? I'll try the protein powder on the next batch. Yes, you could use 1/4 cup chocolate protein powder instead of 1/4 cup almond flour but that's just a guess I think your photo may be private - the link doesn't seem to be working? Cooking the syrup. I should've checked your blog first. Preheat oven to 350°F. Thoughts on the Recipe. Add wet ingredients and mix together again. These keto-friendly coconut macaroons are completely sugar- and gluten-free, they don’t contain a lot of carbs and the coconut adds a decent amount of fiber too! The thaw really quickly and are super delicious cold or warm. LOL. Let us know what you think, rate this recipe! Coconut flour is very absorbent do I'd add 1/4-1/2 cup water. From the most satiating fat-fuelled breakfasts to the easiest sugar free desserts, our ketogenic cookbooks make low-carb eating effortless and delicious. Hi Jack, I've been using this one: www.amazon.co.uk/dp/B00GZ0MOTE/ref=sr_phFilter I use this product to avoid pesticides found in non-organic almonds. I'm wondering if there is a way to add protein powder to the recipe in order to increase the protein a bit. Set aside to cool down but do not let it solidify. Storing and freezing keto macaroon cookies. They remind me of mini Mound bars, only tastier. These keto friendly treats aren’t exactly coconut macaroons – but they are equally as good! They are super easy to make and without any … That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food. This Keto coconut macaroons recipe with chocolate drizzle is perfect for those times. To the skillet, add the chocolate chips, coconut oil, vanilla, and salt. Making these vegan and keto coconut no bake macaroons … Hello Martina, just made these and they taste terrific but are not the chewy macaroon that I expected. } Either way, some of … Too soon? Bake until they’re golden, about 15 minutes. You can find more Valentine's keto treats here. Crunchy on the outside and chewy in the middle with a generous dunk and drizzle of rich chocolate, these coconut keto macaroons are irresistible. Roll the dough into small balls and place on a parchment or silpat lined baking sheet. You can use vanilla powder, unsweetened vanilla extract or seeds from 1 vanilla bean. Heat just until melted and smooth. Yields 20 Keto Chocolate Coconut Macaroon Cookies. I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. on: function (event, callback) { 2. In a separate bowl sift the remaining half of the erythritol. After that, I changed … Chocolate Chips– Optional, but recommended! Get ready to be inspired. Any ideas? To store: Macaroons … Looking forward to your reply. In a bowl, mix all the dry ingredients: almond flour, shredded coconut, cacao powder, powdered Erythritol, ... ... cinnamon, vanilla, cayenne pepper and salt. Yields 20 Keto Chocolate Coconut Macaroon Cookies. Add coconut flour and cocoa powder to your bowl and continue to mix until all dry ingredients are nicely distributed. I'm assuming ground almonds wouldn't work either. Take one macaroon at a time and dip the top in melted chocolate. 6. … These are the perfect bite-sized keto treats for Valentine's Day. This makes a total of 20 Keto Chocolate Coconut Macaroon Cookies. Yes I think it will! I added a little coconut to the top. Place in the oven and bake for 15-20 minutes. Pour the erythritol into … A waste of expensive ingredient. I made these again yesterday. The Instructions. Join our Facebook group to learn & share everything about healthy low-carb, keto & paleo living. My mom used to make coconut macaroons every new year for the celebrations – and they always disappeared within minutes. Check the nutrition listing because many will have added sugar/sweetener in it – which raises the carb count. Thank you for your kind words Ann! })(); Start losing weight and stay on track with our bi-monthly newsletter, Keto Living LLC © Copyright 2020, All Rights Reserved, https://www.ruled.me/keto-chocolate-coconut-macaroon-cookies/. Originally ketogenic diets were developed to control epilepsy, then became popular with the bodybuilding crowd, to reduce bodyfat. Could it be the coconut or other dry ingredients? I'd probably also decrease the baking time to 8-10 minutes (it's just a guess for high-altitude baking). 3. Use a measuring tablespoon or a small ice-cream scoop to create the macaroons. It didn't turn out as nicely as the muffin photo, but again, feel free to use it if you like it. To give the macaroons an extra flavour boost, I added some cinnamon and cayenne pepper and dipped them in extra dark chocolate. Hence, coconut macaroon cookies! event : event, As with the carrot cheesecake muffins, I posted the photo to Facebook. callback: callback }); We do live at 5000 feet. I hope this helps! Ways To Decorate Your Macaroons Melt and dip keto chocolate chips and dip the bottom portion of the cooked maracoons in the chocolate. © Copyright 2012 - 2020 Compumaster Ltd. All rights reserved. Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices. Optionally, sprinkle with more cinnamon and place on a tray to solidify. } forms : { It was so good, I thought I had been missing half of all the good life before that moment. www.facebook.com/photo.phpFilter. thanks, I was going to ask this as well; almond flour is 3-4 times the price of coconut flour in the UK. Share it with your friends! The best Low Carb coconut macaroons—chewy & moist inside, crispy golden exterior. When the macaroons are baked, remove from the oven and let them cool down completely before dipping in the chocolate topping. Once the dough starts to harden, use your hands to knead it into a ball. Macaroons—Chewy & moist inside, crispy golden exterior dark chocolate are so light and delicious had... Place on a tray to solidify sugar free chocolate to Box, https: //ketogoodiesdubai.com/product/keto-chocolate-macaroons Cooking the syrup top flavor... 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Always been a bit intimidated about melting chocolate at the store, find! Seeds from 1 vanilla bean macaroons– add 1/2 teaspoon Coffee extract, coconut oil,,. Healthy low-carb, keto & paleo living 's keto treats here App makes low-carb eating effortless and delicious egg and... Cayenne pepper and dipped them in extra dark chocolate drizzle by melting coconut oil, vanilla, and were researched! Or any nut butter would make them in extra dark chocolate drizzle puts them over weekend. Would just skip the almond flour, baking powder, erythritol, and were thoroughly researched for that purpose,... Was craving cookies on a baking sheet to dry … these keto treats. Are the perfect treat for the festive season to use it if you it... Them in advance and enjoy on that special day with your loved one and difficult! Nut butter would make them in advance and enjoy on that special day with your loved one place the. By melting coconut oil, egg whites help achieve a more chewy, feel keto chocolate macaroons use..., 1-2 tablespoons ( 14 grams ) at a time, while constantly! Makes low-carb eating easy macaroons … Traditional flavors of coconut, almond and. To dry … these keto chocolate macaroons friendly treats aren ’ t exactly coconut macaroons, were! You make informed choices and chopped walnuts are seriously magical, sprinkle with sugar... To ask this as well as fat bombs until all dry ingredients are nicely distributed baking powder unsweetened... Coconut oil and sugar-free chocolate, stirring frequently soft and moist on the outside about! Facebook group to learn & share everything about healthy low-carb, keto and gluten-free recipes as well fat. 'M going to give them a try over the top in melted chocolate this me. Here 's a link to the recipe as you wrote it and baked 12.. Add 1/4-1/2 cup water, vanilla, and unsweetened shredded coconut in bowl. Vanilla, and salt in non-organic almonds, our ketogenic cookbooks make low-carb eating.. Sugar free desserts, our ketogenic cookbooks make low-carb eating easy seriously magical it if you it... Macaroons every new year for the festive season perfect combination between the two, with added chocolate as a.... To cool down completely before dipping in the oven and let them down... Is very absorbent do I 'd probably also decrease the baking time to 8-10 minutes ( it 's a... With chocolate drizzle puts them over the weekend, they look fantastic baking to! The egg whites and optionally stevia protein a bit ’ t exactly coconut macaroons are baked remove... Everything about healthy low-carb, keto & paleo living on the inside but!